Flow
Please download below the Good Mood SafariŽ Travel Guide notes on Flow.
On the Good Mood SafariŽ, participants experience the concept of flow enjoying the magnificant views of the Illawarra Yacht Club. The process of flow is discussed in terms of engagement in an activity that results in gratification. Participants also have the opportunity to engage in a fun activity which highlights flow.
Things to consider about the flow in your life:
- How often do I experience flow?
- In what areas of my life do I experience flow?
- What would help me experience more flow in my everyday life?
