Signature Strengths

Please download below the Good Mood SafariŽ Travel Guide notes on Signature Strengths.

On the Good Mood SafariŽ, participants learn about the concept of signature strengths overlooking the beach at Austinmer Surf Club. Participants are asked to consider how best to use their strengths so their weaknesses draw less focus.

Things to consider about the signature strengths in your life:

  • What are my signature strengths?
  • How do I use and enhance my signature strengths in everyday life?
  • Do I want to increase their use?
  • If so, how can I accomplish this?